The Confession Closet: Best Protein Food In Town

Tuesday, 7 February 2017

Best Protein Food In Town - Protein Factor

Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and stabilizing your mood.

If you are a diet freak then you gonna fall in love with my today post because its all about healthy food in your town with home delivery

so i got a two meals from the Protein factor - Your fitness food partner

We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing.Eating an unhealthy diet may even play a role in the development of mental health disorders such as ADHD, Alzheimer’s disease, and schizophrenia, or in the increased risk of suicide in young people.

so they send me two meals
1- Chicken steak with herbs
2- fish fillet with brown rice

lets first talk about there packaging.the packaging is quite simple and impression and surely they provide the best food quality with quick home delivery service

The food is hot has you can see in the above photo thats a huge plus point and best part i just loved this that on each meal the calories and all details are mention on the box

chicken Steak with Herbs

photo source - Protein factor facebook

Details
calories - 373
Carbs - 36g
Proteins - 37g
Fats - 9g

Fish Fillet with Brown Rice

details

calories - 406

carbs - 40g

proteins - 30g

Fats - 14g

Read the labels. It’s important to be aware of what’s in your food

Healthy carbs (or good carbs) include whole grains, beans, fruits, and vegetables. Healthy carbs are digested slowly, helping you feel full longer and keeping blood sugar and insulin levels stable.

Vegetables and greens. Many vegetables, especially leafy green ones, are rich sources of calcium. Try collard greens, kale, romaine lettuce, celery, broccoli, fennel, cabbage, summer squash, green beans, Brussels sprouts, asparagus, and crimini mushrooms.

Protein factor deliver food boxes or meal in Rawalpindi and Islamabad at good price with best quality and tasty healthy food

What else you need' it has everything

EAT HEALTHY